Mind Health Blog

Rehabilitation Myths vs. Facts: Setting the Record Straight

When people think of rehabilitation, they often envision someone recovering from an injury, like a sprained ankle or a surgery. While this is certainly part of the picture, rehabilitation is a much broader field that helps people regain function and quality of life in various situations. Unfortunately, there are many myths surrounding rehab, and these…

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Celebrating Success at Our 2nd Annual Free Family Fun Fair

We hosted our 2nd Annual Free Family Fun Fair on August 4th 2024, and it was nothing short of extraordinary. With the sun shining and spirits high, our community came together to raise awareness for mental health and rehabilitation. A Day of Joy and Purpose The event was designed to be more than just a…

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Life Skills Village and Manor Law Group Podcast

Embracing the Future of Brain Health and Neurorehabilitation: A Comprehensive Approach This Past week we had an insightful conversation with Attorney Bob Manor as he joined Nate Gardin, to discuss the transformative impact of a comprehensive, multidisciplinary approach on individuals facing brain-related challenges across all age groups. From children with brain injuries to older adults…

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How to deal with Seasonal Depression during the winter

Navigating Through Winter Blues: Strategies for Managing Seasonal Depression Seasonal depression, often known as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during the colder, darker months of winter. As the days become shorter and the sunlight becomes scarce, many people find themselves struggling with a low mood, lack of energy,…

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What is Occupational Therapy?

Occupational therapy (OT) may seem like a complex field at first glance, but at its core, it’s a profession simply dedicated to helping individuals of all ages live life to its fullest. This article and our practice constantly aims to demystify what occupational therapy is through education and 1-1 treatment, illustrating its importance in the…

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Chain vs Boutique: What’s the best Physical Therapy Route?

A Comprehensive Comparison In the ever-evolving world of physical therapy, patients are often faced with a critical choice: should they opt for a boutique physical therapy clinic or a large chain clinic? Understanding the key differences between these two types of facilities is crucial for making an informed decision. This blog delves into the various…

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Hope: The Habit of Heroes

Celebrating the Impact of our Team In the realm of healthcare, there exists a group of professionals whose tireless efforts often go unnoticed, yet their impact is profound and far-reaching. These are our clinical team members the unsung heroes in the diverse field of therapy. This article aims to shine a light on their significant…

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psychotherapy

Why is it so hard to find a good therapist?

Finding a good therapist can be a challenging endeavor for many individuals. The process involves navigating a complex landscape of mental health care, which is shaped by various factors ranging from personal needs to systemic issues. 1. Diversity of Needs Each person seeking therapy has unique needs, preferences, and issues. What works for one individual…

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Is Group Therapy more effective v.s Individual Therapy?

In the ever-evolving field of mental health, the debate between group therapy and individual therapy remains a prominent topic. Understanding Group Therapy Group therapy, a form of psychotherapy, involves one or more therapists working with several people at the same time. This approach is founded on the principle that interacting with others who face similar…

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How does group therapy work?

Group therapy, a therapeutic approach that brings together multiple individuals under the guidance of a trained professional, has been a cornerstone in the world of psychological healing and personal growth. This article delves into the mechanisms, benefits, and effectiveness of group therapy, providing insights for those considering this form of treatment. Understanding the Dynamics of…

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