What is the most misunderstood thing about ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by a pattern of behavior that can include difficulty in maintaining attention, impulsive actions, and, in some individuals, hyperactivity. Despite its widespread recognition and research, ADHD remains one of the most misunderstood conditions, shrouded in myths and misconceptions that often overshadow the reality of those…

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Different Types of Therapy: Which is best for Anxiety?

Anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive worry, fear, and apprehension about future events, as well as physical symptoms such as sweating, trembling, and increased heart rate. Fortunately, several effective therapies can help people manage anxiety and live healthier, happier lives. In this article,…

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