Posts Tagged ‘psychology’
Break the Stigma
May is Mental Health Awareness Month, and it’s a time to acknowledge the struggles that many of us face on a daily basis. Mental illness can be a silent battle, one that is fought behind closed doors, and it’s time to break the stigma and open up the conversation. For those who suffer from a…
Read MoreTeenage Depression: Understanding the Causes, Symptoms, and Treatment Options
Teenage years can be a time of great change and challenge. It’s a period when young people begin to explore their identity, develop relationships, and face new responsibilities. However, for some teenagers, this transition can be particularly difficult, leading to feelings of sadness, hopelessness, and despair. This is known as teenage depression, a serious mental…
Read MoreDifferent Types of Therapy: Which is best for Anxiety?
Anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive worry, fear, and apprehension about future events, as well as physical symptoms such as sweating, trembling, and increased heart rate. Fortunately, several effective therapies can help people manage anxiety and live healthier, happier lives. In this article,…
Read MoreWhat is PTSD?
Post-traumatic stress disorder is a psychological condition that develops after exposure to traumatic experiences. Oftentimes this condition is thought of in relation to military personnel; however, the impacts of PTSD can reach people in all walks of life. Given the nature of events that occur in our country and world on a daily basis (shootings,…
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