Why do I get depressed during the holiday season?

The holiday season is often associated with joy, festivities, and spending quality time with loved ones. However, for some individuals, it can be a challenging and emotionally taxing period. To provide you and your loved ones with ONE more resource we want to get behind why people may experience depression during the holidays and shed…

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Teenage Depression: Understanding the Causes, Symptoms, and Treatment Options

Teenage years can be a time of great change and challenge. It’s a period when young people begin to explore their identity, develop relationships, and face new responsibilities. However, for some teenagers, this transition can be particularly difficult, leading to feelings of sadness, hopelessness, and despair. This is known as teenage depression, a serious mental…

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