Mind Health Blog

Warm Hearts, Warm Bodies: Why Donating Winter Clothes Matters to Our Community and Us

Winter is a season that brings a certain charm with its frosty mornings, cozy evenings by the fireplace, and the promise of holidays. However, it’s essential to remember that not everyone experiences winter in the same way. For many individuals in need, winter can be an extremely challenging and even life-threatening time. That’s why at…

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Celebrating Women’s Health and Fitness: The Vital Role of Physical Therapy

In a world that often celebrates external beauty, it’s crucial to remember that true beauty and strength come from within. Women’s Health and Fitness Day serves as a reminder of the incredible power of the female body and the importance of nurturing it. This celebration not only spotlights women’s health and fitness but also underscores…

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Navigating the Darkness: Understanding and Coping with Seasonal Depression

As the days grow shorter and the temperatures drop, many people find themselves grappling with more than just winter blues. Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mood disorder that affects millions of individuals worldwide during specific seasons, most commonly in the fall and winter months. In this blog post, we’ll…

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The Healing Power of Journaling: 5 Benefits for your Mental Health

In the fast-paced world we live in, stress and the daily grind can take a toll on our mental and physical health. We all need an outlet, a way to process our thoughts and emotions, and find a sense of balance in our lives. One often-overlooked tool that offers remarkable benefits for our well-being is…

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What is Executive Functioning?

Do you often plan for an upcoming trip? Pay attention to traffic or to what a waiter is saying? Find yourself multitasking when watching your children and making dinner? Or bite your tongue when someone or something angers you?   Chances are you have and have done it quite easily. That is your executive functioning…

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What illnesses are common with scoliosis?

Scoliosis awareness month is here. While the physical implications of scoliosis are well-known, it’s important to shed light on the common illnesses that often accompany this condition. By unraveling these hidden connections, we can provide a deeper understanding of the challenges faced by individuals living with scoliosis. Chronic Pain: The Unseen Tyrant For many individuals…

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Embracing the Unseen Battle: The Importance of Men’s Mental Health

In a society often dictated by societal norms and expectations,  men’s mental health remains shrouded in silence. Men, burdened by the weight of societal pressures, often neglect their emotional well-being, relegating their struggles to the realm of invisibility. At Life Skills Village we aim to shed light on this important issue and emphasize the crucial…

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Celebrating Autism Pride Day: Understanding Autism’s Positive Impact

Today , the global community comes together to celebrate Autism Pride Day, a time to recognize and honor the unique talents, strengths, and perspectives of individuals on the autism spectrum. This day serves as a reminder to embrace diversity, promote acceptance, and celebrate the remarkable qualities that make each person with autism truly exceptional. Additionally,…

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The Impact of a Healthy Family Lifestyle on Children’s Worldview on Health

Family Health and Fitness Day serves as a reminder of the profound influence a healthy lifestyle can have on our children’s worldview on health. As parents, it is crucial to understand the long-term implications of our family’s choices and habits. By promoting and embracing a healthy lifestyle together, we can shape our children’s perceptions and…

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Join us for the First Annual Free Family Fun Fair: Creating Awareness for Mental Health and Rehabilitation

We are thrilled to announce our First Annual Free Family Fun Fair, a mission-oriented event aimed at raising awareness about Mental Health and Rehabilitation. This year, we have initiated this event to provide a day of education, activities, and free food for families and community members. Additionally, we have collaborated with local support partners who…

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