Mind Health Blog

Physical Therapy and Occupational Therapy… What are the differences?

Occupational therapy (OT) and physical therapy (PT) are two closely related professions within the realm of rehabilitative healthcare. Although they share many similarities in their overarching goals, they differ significantly in their approaches, target populations, and specific treatments. This article aims to provide a comprehensive understanding of the unique roles played by occupational therapists and…

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Teenage Depression: Understanding the Causes, Symptoms, and Treatment Options

Teenage years can be a time of great change and challenge. It’s a period when young people begin to explore their identity, develop relationships, and face new responsibilities. However, for some teenagers, this transition can be particularly difficult, leading to feelings of sadness, hopelessness, and despair. This is known as teenage depression, a serious mental…

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What is Occupational Therapy?

Occupational Therapy (OT) is a branch of healthcare that helps people gain or regain independence in their everyday lives following injury, illness, or disability. Occupational therapists work with people who are born with or acquire physical, cognitive, or sensory deficits. These deficits or impairments in function can be caused by: cerebral palsy, torticollis, spina bifida,…

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How serious is Parkinson’s Disease?

Parkinson’s disease is a neurodegenerative disorder that affects the dopamine-producing neurons in the brain. It is a chronic and progressive disease that affects approximately 10 million people worldwide. The severity of Parkinson’s disease can vary greatly from person to person, with some experiencing mild symptoms and others experiencing severe disability. Parkinson’s disease is characterized by…

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Can you cure Cerebral Palsy?

What is Cerebral Palsy? Cerebral Palsy is caused by damage to the developing brain, usually during pregnancy, childbirth, or shortly after birth. CP affects about 1 in 500 children and is a lifelong condition. While there is no cure for cerebral palsy, there are various treatments and therapies available to help manage symptoms and improve…

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Shoulder Pain?

Shoulder pain can be a debilitating condition that affects daily activities, sleep, and overall quality of life. Whether it’s due to a traumatic injury or overuse, physical therapy can be an effective solution for managing shoulder pain. In this article, we’ll explore some of the most common physical therapy solutions for shoulder pain. Range of…

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What age can a child be tested for Autism?

Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects communication, social interaction, and behavior. It is typically diagnosed in early childhood, but the age at which a child can be tested for autism can vary. In this article, we will explore the age at which a child can be tested…

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Different Types of Therapy: Which is best for Anxiety?

Anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive worry, fear, and apprehension about future events, as well as physical symptoms such as sweating, trembling, and increased heart rate. Fortunately, several effective therapies can help people manage anxiety and live healthier, happier lives. In this article,…

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Ania Austin + Food pic

Mental Health and Healthy Food- Your Brain on Food – from a Psychotherapist

As Hippocrates once said, “let thy food be thy medicine.” These words of wisdom hold the same importance today as it did in the past. Becoming the best version of oneself not only includes addressing emotions and trauma, but it also involves nourishing our bodies efficiently. It is common to focus on diet to reach…

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Pediatric Speech Therapy | Oak Park | Michigan | Life Skills Village

1) What is Pediatric Speech Therapy? Pediatric speech therapy is meeting the child where they need us, even if that’s on the monkey bars! The speech-language pathologist can work on the production or the comprehension of speech and language. Production may include goals like developing age- appropriate speech sounds or vocabulary. Comprehension may include goals…

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