Mind Health Blog
OK Starts Today, Even at the Olympics
With the goings-on in the Olympics recently, mental health has certainly caught the public eye. As the audience, it’s easy to forget that there are people up there putting their all – careers, energy, wellbeing, emotions – into performing for our entertainment. Let’s take a step back and explore the context for the discussion of…
5 Things To Know About Anxiety
Do you feel like your day-to-day has become riddled with stress? Do you feel constantly nervous or worried? Are you overwhelmed with daily life? Being stressed, nervous or overwhelmed are feelings everyone experiences. Whether it’s a job interview, financial concerns, a complicated life event, or relationship issues, however, when stress or nervousness becomes completely debilitating,…
Coping With Anxiety and Fear As The World Re-Opens
Although the coronavirus is still affecting the world, we are starting to see that the world has begun to open back up. Life went from being completely normal to it being shut down almost overnight. We stayed inside and watched countless hours of Netflix, learned new cooking recipes, and began to appreciate the downtime from…
We Are All Heroes: Positive lessons from COVID-19
Dr. Bryan Weinstein talks about two of Summit’s core values. Connecting warmth and dignity to Easter and Passover during the COVID-19 outbreak. Practice mindfulness, because the true heroes are every one of us! We hope you enjoy this video. Stay healthy and stay well.
How to cope with Anxiety during COVID-19
Due to the current coronavirus (COVID-19) pandemic, many people have experienced heightened feelings of anxiety and distress. Instead of letting these feelings go unresolved or leading to further panic, listen to Dr. Byran Weinstein on how to cope and deal with your anxiety. What are some ways you are dealing with your anxiety?
Can You Find Happiness with a TBI?
Some define it as simply “feeling good.” Others describe happiness as being an infinitely more complex, scientifically quantifiable emotion; an equation that includes pleasure, engagement and meaning experienced in both the short and long term.[1] Still others, like Mahatma Ghandi, describe happiness as a state of being where, “What you think, what you say and…
Top 18 Apps for People with Traumatic Brain Injuries
My name is Dr. Bryan Weinstein. I am a board-certified psychiatrist specializing in the pharmacological and rehabilitative treatment of people with traumatic brain injuries. I see over 100 brain-injured patients every week and am privy to the tragic details and consequences of their injuries. After an injury, my patients tell me that the world looks…
Understanding Brain Injury: The Human Factor
My name is Dr. Bryan Weinstein. I am a board-certified psychiatrist specializing in the pharmacological and rehabilitative treatment of people with traumatic brain injuries. I see over 100 brain-injured patients every week and am privy to the tragic details and consequences of their injuries. After an injury, my patients tell me that the world looks…
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